Health & Wellness Blog

  • How Does the Ying and Yang Symbol Apply to You?

    At some point in your life you have probably heard the saying “Everything in Moderation”. It’s a hard concept to grasp in our culture of “Work Hard and Play Hard” (which is heavy on the active side and light on the rest side), AND as a Chinese Medicine Practitioner it is a lifestyle recommendation that applies to most people. The

  • How to Hit the Slopes Pain Free

    The snow is finally here!  The snow report is looking good and it’s about time to head up to the hills and play in the snow. If you love the feel of the brisk cold air hitting your lungs at fast speeds, racing down the hill or maybe you would rather take your time to enjoy nature and family and

  • Do you think it’s possible to change? REALLY…..

    Do you think it’s possible to change? Truly, deeply change? by our amazing Office Manager: Stephanie Daniels Every year we make resolutions to “change” something about ourselves. We are works in progress…so we are told. This will be the year. This will be the year that I . . . whatever it is you’ve been wanting but haven’t given to yourself. i.e: Losing weight,

  • Cyber Monday 2018 Promo

    Cyber Monday – One Day Only Promotion We are excited to be able to run our BIGGEST PROMOTION of the year TODAY ONLY for CYBER MONDAY. ———– You have been given access to our biggest promotion of the year. Buy ONE get ONE treatment FREE, up to 10! Regular Visits $80 *This promotion needs to be purchased TODAY, Monday, November 26th, 2018! You can redeem

  • Autumn Equinox: What are some of the things we can do in the Fall to prepare for Winter?

    Autumn Equinox Most people have a favorite season. My favorite is Fall in Colorado and we are officially in it despite the warm weather. Soon we’ll have a mix of cold and warm days. Fall is a transitional period which requires action before the restful Winter arrives. Chinese medicine looks to nature to explain and describe human function and why